Mobility
EMOM 5 minutes:
3 thrusters
2 pull ups
Benchmark WOD:
FRAN
21-15-9
thrusters 95/65
pullups
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Mobility
EMOM 5 minutes:
3 thrusters
2 pull ups
Benchmark WOD:
FRAN
21-15-9
thrusters 95/65
pullups