Main – WOD
Metcon
Forrest (Time)
3 rounds for time:
20 L-pull-ups
30 Toes to bar
40 Burpees
Run 800 meters
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best