Main – WOD
Farmer’s Carry (5x100m Unbroken)
Metcon
Metcon (Time)
40 cal Airdyne Buy-In
-then-
21-15-9
KBS 53/35#
Back Squat 135/95#
-then-
40 cal Airdyne Cash-Out
RX+ 70/53#
185/115#
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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