Main – CrossFit Lite
Happy Holloween!
Metcon
15 Min AMRAP
5x Pull-ups/ Ring Rows
10x Air Squats
15x Dips
20x Flutter Kicks
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best