Main – CrossFit Lite
Metcon (Time)
1000m Row
50 Thrusters @ 35#/15#
50 Double Unders or 150 Single Unders
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best