For Total Time, working for :30/resting for :30, perform:
100 Burpee Box Jump Overs @24/20″
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
For Total Time, working for :30/resting for :30, perform:
100 Burpee Box Jump Overs @24/20″