Every 4min x 5:
Run 200m
10 Deadlifts at (185/125)
Max C2B in the remaining time in the window…
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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Every 4min x 5:
Run 200m
10 Deadlifts at (185/125)
Max C2B in the remaining time in the window…