100 Double Unders
18 Cal row
5 Squat Cleans 135/95
80 Double Unders
15 Cal row
4 Squat Cleans
60 Double Unders
12 Cal row
3 Squat Cleans
40 Double Unders
9 Cal row
2 Squat Cleans
20 Double Unders
6 Cal row
1 Squat Clean
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100 Double Unders
18 Cal row
5 Squat Cleans 135/95
80 Double Unders
15 Cal row
4 Squat Cleans
60 Double Unders
12 Cal row
3 Squat Cleans
40 Double Unders
9 Cal row
2 Squat Cleans
20 Double Unders
6 Cal row
1 Squat Clean