4 rounds:
200m burden carry run (KB, DB, Plate, barbell)
12 Push Jerks 135/95
TC 13
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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4 rounds:
200m burden carry run (KB, DB, Plate, barbell)
12 Push Jerks 135/95
TC 13