10 Rounds
1 power clean (205/125)
1 front squat
1 Shoulder to overhead
3 strict HSPU
Cap- 15 minutes
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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10 Rounds
1 power clean (205/125)
1 front squat
1 Shoulder to overhead
3 strict HSPU
Cap- 15 minutes