“Gwen Meets Jack”
AMRAP 20
15-12-9
Clean-and-jerks (unbroken) 135/95
Then,
In remaining time:
10 KB Swing 50/35
10 Box Jump 24/20″
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“Gwen Meets Jack”
AMRAP 20
15-12-9
Clean-and-jerks (unbroken) 135/95
Then,
In remaining time:
10 KB Swing 50/35
10 Box Jump 24/20″