EMOM 20:
M1: 20 KBS 53/35
M2: 10 box jump overs 30/24″
M3: 20 KBS
M4: 30 Double Unders
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EMOM 20:
M1: 20 KBS 53/35
M2: 10 box jump overs 30/24″
M3: 20 KBS
M4: 30 Double Unders