AMRAP 12:
200m run
10 SA DB Hang Split Snatches – Right @50/35lbs
200m run
10 SA DB Hang Split Snatches – Left @50/35lbs
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
AMRAP 12:
200m run
10 SA DB Hang Split Snatches – Right @50/35lbs
200m run
10 SA DB Hang Split Snatches – Left @50/35lbs