5 rounds:
6 HSPU
8 Dual DB Box step overs 50/35 24/20”
12 Alternating DB snatches
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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5 rounds:
6 HSPU
8 Dual DB Box step overs 50/35 24/20”
12 Alternating DB snatches