Every 3min x 4:
6 Burpee Box Jump Overs (24/20)
6 Devils Press (50/35)
6 Burpee Box Jump Overs (24/20)
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best