EMOM 20
Min 1: SB lunges (6L/6R) 100/75
Min 2: SB Over Shoulder 100/75
Min 3: 1 Min Heavy Sled Push
Min 4: Rest
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EMOM 20
Min 1: SB lunges (6L/6R) 100/75
Min 2: SB Over Shoulder 100/75
Min 3: 1 Min Heavy Sled Push
Min 4: Rest