Every 3 minutes x 5
6 burpee box jump overs
12 Alternating DB snatches 50/35
18 Alternating jumping lunges
Iron Legion Strength + Combat | Join a Team Led by the Best | Offering Jiu-Jitsu
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Every 3 minutes x 5
6 burpee box jump overs
12 Alternating DB snatches 50/35
18 Alternating jumping lunges